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Latest What Makes Up A Healthy Diet News
No-bake, healthy snack still tastes like a treat (Republican-American)
Let the buyer beware when it comes to purchasing lunch box snacks at the grocer. Many are loaded with sugar, fat, salt or all of the above.
Read more...The bone girl (The Star)
To stay fit for action, Malaysian-born Hollywood star Datuk Michelle Yeoh makes no bones about the importance of bone health.
Read more...The Medicinal Powers Of Yoga (Channel NewsAsia)
About six years ago, Sharon Gutterman hit a rough patch. Gutterman, then 60, a West Hartford, Connecticut-based consultant who teaches wellness workshops for resident physicians, went to the doctor's office to discover that her blood pressure was high.
Read more...No Willpower? No problem! (Coppell Gazette)
Are you one of the millions of people who have given up on losing weight and getting into great shape because you don’t have willpower? Now there’s hope. You don’t need willpower to lose weight. As a matter of fact, WILLPOWER IS OVERRATED.... DON'T COUNT ON IT!
Read more...HOUSE CALL: Heartburn could be sign of more serious condition (North County Journal)
There's a good chance that you or someone you know has suffered from heartburn - or at least think that you have.
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