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The Atkins diet is back... and this time it lets you eat bread and pasta (Daily Mail)
The controversial Atkins diet is back with a new menu which includes pasta and bread. The diet - famous for shunning carbohydrates - is said to offer the same weight loss as the old programme 'without health worries'.
Read more...Woman loses 150 pounds; gains health, self-esteem (West County Journal)
Two years ago, Elaine Rogowicz had a hard time bending over to tie her shoes and was careful about which chair she sat in. Her blood pressure and cholesterol levels were elevated and she was "busting out" of size 32 pants.
Read more...Popular diets 'no health threat' (BBC News)
Popular diets do help people lose weight - and do not cause nutritional deficiency, research finds.
Read more...Tara Stiles: Losing Weight: What They Won't Tell You On TV (HuffingtonPost)
The question most people ask me on YouTube and in person is "What should I eat to be skinny?" It is the main thing on...
Read more...Here's a sweet way to lose weight this fall -- good desserts (Daily Record)
It's back to school time. What are the best foods for you to eat in order to get and stay thin as the baking season begins? How about desserts? Let's all lose weight with dessert. Not lose weight in spite of dessert, but by using the Top 5 Weight Loss Dessert foods.
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