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Saturated fat; Diet - fat; Polyunsaturated fat; Monounsaturated fat ... - Atlanta Journal Constitution
Fats are organic compounds that are made up of carbon, hydrogen, and oxygen; they are the most concentrated source of energy in foods. Fats belong to a group of substances called lipids. Fats come in liquid or solid form. All fats are combinations of ...
Read more...The Vitamin D Deal - Washington Post
A vitamin is a small organic molecule essential for normal metabolism and growth. Since it cannot be synthesized by the body in adequate amounts, it must be obtained in the diet. According to this definition, vitamin D isn't even a vitamin, since ...
Read more...The World Has Gone to Seed - Common Dreams
f the so-called Doomsday Vault didn't exist, someone would have to invent it -- probably a science fiction writer. Buried beneath Arctic permafrost on a remote Norwegian island, the secured, remotely monitored vault has been built to withstand ...
Read more...The Campaign That Changed The Eating Habits of A Nation - Common Dreams
Based on the "if it needs to be cooked its an unatural food" hypothesis, you better eliminate kidney beans and soybeans from your diet. Meat can stay since unlike these raw beans, uncooked meat does not contain compounds (proteins -lectins and ...
Read more...Vitamins: One a day or one too many? - Montreal Gazette
Your eyes glaze at the bewildering display of bottles. From A to zinc, the choice is endless. Should you choose single vitamins or a multivitamin? Or how about a special formula for stress, fitness, women, men or seniors? Wouldn't it be great to know ...
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