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Healthy Eating Quick Start (Coppell Gazette)
If you want to eat better for improved energy and health but feel overwhelmed by complicated nutrition programs, follow these six easy steps to a balanced diet. No calorie counting or following complicated rules are necessary.
Read more...Get set for second serve of Atkins (Adelaide Now)
THE controversial high-protein, low-carbohydrate Atkins Diet is back on the weight-loss menu.
Read more...YourHealth: Know your arteries for a healthier heart (The New Straits Times)
THIS month, the World Heart Federation will be celebrating World Heart Day 2008 with the theme “Know Your Risk".
Read more...'Reverse Diabetes' doc to visit Heartbeats in Pittsford (Rochester Democrat and Chronicle)
As part of a continuing effort to reduce heart-related disorders, Heartbeats welcomes Dr. Neal Barnard's "Reverse Diabetes" tour to Rochester.
Read more...The Heart Health Benefits of Pistachios (Beaches Leader)
Comments ( No comments posted. ) (ARA) - Pistachios are a "super food" for health and fitness-focused Americans, according to a new Penn State study that examined the effects of pistachios on multiple cardiovascular disease (CVD) risk factors, including cholesterol, blood pressure and inflammation.
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