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Tara Stiles: Losing Weight: What They Won't Tell You On TV (HuffingtonPost)
The question most people ask me on YouTube and in person is "What should I eat to be skinny?" It is the main thing on...
Read more...Feeding your body the Olympian way (China Daily)
A good sports dietitian can make a significant impact on an athlete's performance. Needs and goals vary with sports-athletes may want to reduce body fat, improve energy levels, build muscle or keep immune systems healthy; all of this can be assisted with sound nutrition advice.
Read more...How to dodge the freshman 15 (The Globe and Mail)
Okay, so it's more like 5.3 pounds. But the best way to fight them is to prevent them altogether
Read more...When your number is up (Fort Wayne Journal Gazette)
Incoming college freshmen often pay a physical price for the combination of high levels of stress, free-flowing booze, unlimited carbohydrates and a sudden lack of parental control: the infamous freshman 15. That’s the storied average of extra weight new arrivals to the college scene often pack. Photo caption: The sudden lack of parental control can cause sudden weight gain for college ...
Read more...Seaside Signal - Your hometown newspaper since 1905. - Ara (Seaside Signal)
(ARA) - Can't recall the last time you paid less than $40 for a tank of gas? You're not alone. With prices already topping $4 per gallon in places like Chicago and New York City, and demand expected to rise this summer, you may be willing to try just about anything to curb gas consumption and costs.
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