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10 Tips for Guaranteed Holiday Weight Gain (PRWeb via Yahoo! News)
The annual holiday food fight is about to begin, where conflicted women nationwide face down rich-food eating traditions. Consider this twist on the subject from Green Mountain at Fox Run: "10 Tips to Guarantee Weight Gain during the Holidays." This tongue-in-cheek advice emphasizes exactly what not to do to enjoy healthy, happy holidays.
Read more...Following a healthy diet can be a challenge for stressed-out college students. (Denver Post)
The stress of college can sabotage a healthy lifestyle, especially when it comes to food and exercise. The cafeteria allows unlimited visits to the buffet. Vending machines stocked with chips and sweets beckon at all hours, and food breaks help you get through all-night cram sessions. Stress- relieving weekend activities are almost always accompanied by food and drink. The demands of class work ...
Read more...Winona’s famous potbellied pig dies (La Crosse Tribune)
Winona’s, and possibly America’s, most famous potbellied pig, whose story of weight gain supposedly at the hands of a pet-sitter captured the world’s attention a year ago has died.
Read more...The Truth About Sweeteners - Moms Express Nutrition Concerns, Yet Real Culprits Overlooked (Medical News Today)
A recent national survey revealed that moms are more concerned with individual ingredients rather than their children's overall caloric intake. Since total calories typically determine weight gain and even obesity, parents must understand the basic nutritional facts to keep their kids healthy.
Read more...Eat healthier by eliminating the word “diet” from your diet (Asheville Citizen-Times)
Garfield had it right: “Diet is just die with a T.”
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