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No-bake, healthy snack still tastes like a treat (Republican-American)
Let the buyer beware when it comes to purchasing lunch box snacks at the grocer. Many are loaded with sugar, fat, salt or all of the above.
Read more...Six Steps to Slim (Westerly Sun)
Personal trainer Todd Cambio offers his eating plan to lose weight and have more energy.
Read more...ACT Gathering (The Capital)
A Community of Transformation (ACT), in partnership with Anne Arundel Community College's open house for holistic health, will present a program from 2 to 4 p.m. Sept. 7 at AACC's Cade Building, Room 219, 101 College Parkway in Arnold.
Read more...Denver family logs 4k miles on bike (9 News Denver)
VIEW SLIDESHOW DENVER - At 42 with two kids, Ted Gwathmey is in the best shape of his life. Coming from a former downhill ski racer, that's saying something.
Read more...Healthy cooking with Lisa Leong (The Daily Tribune)
In food, health and good taste are known to be trade-offs. Healthy food is usually assumed to be bland or boring, while scrumptious treats are generally regarded as unhealthy.
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