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A Healthy Diet On A Slim Food Budget - Tips From Rush University Medical Center (Medical News Today)
In lean economic times, we may need to tighten our food budgets, but it is important to do so wisely. Processed foods are definitely cheap. A dollar buys 1,200 calories of cookies or potato chips, but only 250 calories of carrots; or 875 calories of soda, but only 170 calories of orange juice.
Read more...Memory Foods (AskMen)
Keep your brain healthy with these memory foods While nothing beats a good sleep for enhancing your memory , the foods that you choose to include in your diet also play a role in how your memory functions.
Read more...Silverstone pens vegan diet book (WSYR 9 Syracuse)
Actress Alicia Silverstone has turned her hand to writing. She has penned a book on vegan dieting. The Clueless star, who has been a vegan for 10 years and is an animal welfare activist, wrote the tome, The Kind Diet , in a bid to promote healthy, natural eating. According to Silverstone, the book "explores the connection between what we put in our bodies and what we're doing to the ...
Read more...The Importance of a Healthy Diet (BellaOnline)
Do you understand the importance of a healthy diet? Most people don't. If they did, they'd be making healthy food choices and eating a super healthy diet.
Read more...Health Tip: Maintain a Healthy Weight (MedicineNet.com)
Title: Health Tip: Maintain a Healthy Weight Category: Health News Created: 11/19/2008 8:53:00 AM Last Editorial Review: 11/19/2008
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