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A Healthy Diet On A Slim Food Budget - Tips From Rush University Medical Center (Medical News Today)
In lean economic times, we may need to tighten our food budgets, but it is important to do so wisely. Processed foods are definitely cheap. A dollar buys 1,200 calories of cookies or potato chips, but only 250 calories of carrots; or 875 calories of soda, but only 170 calories of orange juice.
Read more...Battle of the bulging stomach: Eating healthy during the holidays (The Champions Sun)
Thanksgiving Day marks the beginning of eating season, a time of year when the gluttony monster takes over the taste buds and going for seconds and thirds is nearly impossible to resist.
Read more...Special diet? Go ahead, enjoy a holiday meal (Montgomery Advertiser)
Soon, everywhere you turn, someone will hold up a platter and offer you something they swear is the most delicious treat ever.
Read more...Healthy eats: Cutting out junk (State Hornet)
Food. We can't live without it, and it is certainly available to us everywhere in every way, shape and form. Since we can't live without it, it is very important to make the right food choices in order to have a long and happy life.
Read more...Follow Carly Zucker's diet and exercise routine to lose weight (Daily Mirror)
As the 'WAG with the washboard abs' enters I'm A Celebrity..., we uncover her diet and exercise secrets so you can follow her great routine.
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