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Stave off 'freshman 15' by planning meals, exercise - Chicago Sun-Times
Incoming college freshmen often pay a physical price for the combination of high levels of stress, free-flowing booze, unlimited carbohydrates and a sudden lack of parental control: the infamous freshman 15. That's the storied average of extra weight ...
Read more...Toxic bottles: what are we really drinking? - Student Life
Through different diet trends, one thing has always remained constant: Drinking water is an important part of any diet and exercise plan. Increased water consumption has been linked to improved circulation, clearer skin and improved digestion, all of ...
Read more...Seven steps lead a person to freedom - Douglas County News-Press
Editor's note: the following originally appeared in a seven-part series. It has been published in one story by popular demand. I am honored to have the opportunity to share with you the seven steps I took to have a new life after the darkness I ...
Read more...Here are excerpts from editorials in newspapers in Florida: - Miami Herald
The Daytona Beach News-Journal, on the Bush administration's proposal to make "narrow regulatory changes" to the Endangered Species Act: When the federal Bureau of Reclamation wants to build a dam or the Department of Transportation wants to build a ...
Read more...Hoy attacks 'ridiculous' plan for Scottish Olympics team - Edinburgh News
SPORTING legend Chris Hoy has slammed SNP proposals to create a Scottish Olympic team, branding the idea as "ridiculous". Edinburgh's four-time gold medallist said he would not have secured his Beijing cycling hat-tick if he had not been part of a ...
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