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The Fergus Falls Daily Journal (Fergus Falls Daily Journal)
The Ashby Public School has a new wellness program, with no more candy in vending machines. In their place are beef jerky, cheese and crackers, fruit snacks and other heart-healthy selections. Soda options include caffeine free and diet. Others are juices, flavored water and Powerade.
Read more...No-bake, healthy snack still tastes like a treat (Republican-American)
Let the buyer beware when it comes to purchasing lunch box snacks at the grocer. Many are loaded with sugar, fat, salt or all of the above.
Read more...Healthy and Organic Products Propel Demand for Snacks, According to a New Report by Global Industry Analysts (PRWeb via Yahoo! News)
Rising levels of disposable incomes, fast-paced consumer lifestyles, and declining popularity of three-square meals concept are contributing to the growing demand for snack foods. Health-related concerns such as obesity, and rising adoption of healthier lifestyles are anticipated to drive the market for organic snacks, low-fat products, and functional foods.
Read more...Are those snacks healthy? (Times Online)
Q. I am trying to find healthy snacks that I can nibble on during the day to control my weight without resorting to rice cakes and rabbit food. I'm thinking of pumpkin seeds and dried apricots. Are they good choices and can you come up with some others?
Read more...Healthy diet choices can ease rigors of fasting (The Daily Star Lebannon)
With Ramadan now beginning in the summer months, Beirut's heat and humidity take a greater toll. According to Diet Center dietician Lama Lteif, the first few days of Ramadan are the hardest, as the body takes time to adjust to the new situation. The body gradually becomes more efficient and lowers its metabolic rate to cope with fasting.
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