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Healthy Eating Quick Start (Coppell Gazette)
If you want to eat better for improved energy and health but feel overwhelmed by complicated nutrition programs, follow these six easy steps to a balanced diet. No calorie counting or following complicated rules are necessary.
Read more...Healthy diet choices can ease rigors of fasting (The Daily Star Lebannon)
With Ramadan now beginning in the summer months, Beirut's heat and humidity take a greater toll. According to Diet Center dietician Lama Lteif, the first few days of Ramadan are the hardest, as the body takes time to adjust to the new situation. The body gradually becomes more efficient and lowers its metabolic rate to cope with fasting.
Read more...No-bake, healthy snack still tastes like a treat (Republican-American)
Let the buyer beware when it comes to purchasing lunch box snacks at the grocer. Many are loaded with sugar, fat, salt or all of the above.
Read more...Medivisor Inc. to Market Albumax (Marketwire via Yahoo! Finance)
Medivisor, Inc. announced today that it has signed an agreement with Cura Pharmaceutical, Co. Inc to market the product Albumax, a whey protein isolate formula that makes it easy for kidney disorder patients to reach their daily requirements of high quality protein in their diet. Under the terms of the Agreement, Cura will continue to be responsible for manufacturing, regulatory, medical, ...
Read more...New study reveals higher protein breakfast may help dieters stay on track (EurekAlert!)
( Edelman Public Relations ) A new study published online this week in the British Journal of Nutrition found that timing of dietary protein intake affects feelings of fullness throughout the day. The study concluded that when people ate high-quality protein foods, from sources such as eggs and lean Canadian bacon, for breakfast they had a greater sense of sustained fullness throughout the day ...
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