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canada.com where perspectives connect - Vancouver Sun
A healthy diet for a 30-year-old woman is very different than that for a 55-year-old woman. As women age, nutrition plays an important role in maintaining good health and preventing chronic diseases.
Read more...For Even Healthy Men, Alcohol Seems to Lower Heart Attack Risk - BusinessWeek
FRIDAY, Sept. 5 (HealthDay News) -- Suppose you're a healthy, physically fit, nonsmoking male. Your risk of heart attack is already low. Would having a drink or two of alcohol a day provide any additional protective benefit? A study by Harvard ...
Read more...Fitness and Health: Eat all day and never get fat - Pensacola News Journal
Munching more often can stave off hunger and help you maintain a healthy weight. Here, tips from FITNESS on how to make this food lover's diet work for you. Consuming five small meals daily instead of three square ones can keep you fit and trim ...
Read more...Natural Medicine: Probiotics -- The "good" bacteria - Seattle Post Intelligencer
The human digestive tract is home to billions of bacteria, and many are essential for normal digestion. Probiotics are one of the friendly bacteria that help maintain and establish a healthy intestinal tract.
Read more...Ask the Mayo Clinic: Finding the right blood pressure medication - Seattle Post Intelligencer
Dear Mayo Clinic: Are there blood pressure medications available that don't have troubling side effects? A: All medications used to treat high blood pressure (hypertension) can cause side effects. But because many different drugs are available for ...
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