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Get kids to eat fruits, vegetables: It can help prevent obesity, other chronic diseases (Pacific Daily News)
The importance of fruits and vegetables in a child's diet, especially when addressing obesity, can't be overlooked.
Read more...Requirements/Sources (ThirdAge)
The average diet in the developed world may provide insufficient zinc, especially in women, adolescents, infants, and the elderly. 1-5,163 Thus, it may be a wise idea to increase your intake of zinc on general principles.
Read more...London News and Reviews (Evening Standard)
Everyone should have one meat-free day a week to help save the planet, a leading expert on global warming has claimed. Dr Rajendra Pachauri, who chairs the United Nations Intergovernmental Panel on Climate Change, said meat farming produces enormous amounts of greenhouse gases.
Read more...No Willpower? No problem! (Coppell Gazette)
Are you one of the millions of people who have given up on losing weight and getting into great shape because you don’t have willpower? Now there’s hope. You don’t need willpower to lose weight. As a matter of fact, WILLPOWER IS OVERRATED.... DON'T COUNT ON IT!
Read more...Nutrition by the book (Memorial Examiner)
Experts at Texas Children’s Hospital are concerned about the rising number of overweight and obese youths they’re seeing. So they’re challenging families this month (and beyond) to get informed and help curtail that alarming trend.
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