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The online diet disasters: How personalised plans offer advice that is often wrong and sometimes dangerous (Daily Mail)
Avoid oily fish, cut out all dairy foods, : it's the kind of advice that flies in the face of conventional thinking on healthy eating. Yet, amazingly, this is what I was told to do.
Read more...New Study Highlights Importance For Women To Know Their Risk Of Heart Disease (Medical News Today)
A new study published in the July/August 2008 issue of Journal of Women's Health highlights the importance of women knowing their own risk factors for cardiovascular disease, and cautions that a frequently used risk assessment tool could lead to false reassurance that a woman is at low risk for heart problems.
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